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Marinated Sardines Recipe
Ingredients
- 1 lb. Fresh sardines
- 4 fl. oz. White wine vinegar
- 3 tbl. Olive oil
- 2 tbl. Spanish onion (chopped)
- 2 tsp. Lemon juice
- 1 Garlic clove (crushed)
- 1 Red pepper (diced)
- Parsley (chopped)
- Ground black pepper
Method
- Place one sardine skin-side uppermost on work surface and press thumbs firmly along backbone.
- Turn sardine over, pull out backbone from head and cut free at tail.
- Repeat with remaining sardines.
- Lay sardines in a shallow, non-metallic dish. Sprinkle over sea salt, vinegar, garlic and onion.
- Cover and leave in a cool place overnight.
- Drain and rinse sardines; reserve some of onion.
- Dry sardines on absorbent kitchen paper, then place on a serving plate.
- In a small bowl, mix together oil, lemon juice, reserved onion and salt and pepper.
- Pour over sardines and garnish with diced red pepper and parsley.
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